The thrill of skiing is in the speed, the adrenalin rush and the extraordinary beauty of the mountains. If you’re like me (not an advanced skier) there’s always the nagging thought of injury as you’re cruising down the slope. As you might expect, knee injuries are the most common injuries because of the simple mechanics [...]
Welcome to my Return2Fitness Sports Medical blog site. We discuss Sports Medicine topics including injury resources and information about braces, supports,insoles,cold & hot therapy, electrotherapy, inversion therapy, wobble boards and more...If you have any any ideas for future topics or anything you'd like to share about what I've posted please let me know.
~Bruce the Old Jock - "A 60 year old still competing thanks to modern sports medicine & rehabilitation"
