Selecting a shoulder brace is not an easy process. You can select a shoulder support for any shoulder injury and in varying support levels for each injury. Shoulder braces are also difficult to size correctly because every person has a different body type (i.e. thin/heavy,short/tall,male/female,muscular/normal). Since most shoulder braces are sized using simply chest circumference [...]
Postural issues are a big contributor to many different injuries. Poor posture itself can be caused by many things, but in most cases, a very sedentary lifestyle, poor training techniques and the use of high heels etc are the main culprits. Injuries related to poor posture tend to be overuse injuries which build up over [...]
Welcome to my Return2Fitness Sports Medical blog site. We discuss Sports Medicine topics including injury resources and information about braces, supports,insoles,cold & hot therapy, electrotherapy, inversion therapy, wobble boards and more...If you have any any ideas for future topics or anything you'd like to share about what I've posted please let me know.
~Bruce the Old Jock - "A 60 year old still competing thanks to modern sports medicine & rehabilitation"
