Who doesn’t want a lifetime of enjoying their favorite sport or fitness activity? Too often, athletes incur a career ending injury. With the new X-Tremus line of supports and braces, athletes will not only increase their longevity, but also enhance their performance and joint stability. This is all possible with LP’s innovative 3-Dimension knitting mode [...]
Tennis elbow braces and golfers elbow braces come in many different shapes and configurations. In a recent blog we reviewed some of the most popular tennis elbow braces on the market. They all have common characteristics: Changing tasks will change the amount of elbow strain and the amount of pain The tighter the brace, the [...]
As I mentioned in my last blog, the local sports doc gave me a cortisone shot and told me to take 2 Aleve tablets twice a day for treatment of my tennis elbow. He also told me not to start any rehab for two weeks. It is now two weeks and my tennis elbow pain [...]
Welcome to my Return2Fitness Sports Medical blog site. We discuss Sports Medicine topics including injury resources and information about braces, supports,insoles,cold & hot therapy, electrotherapy, inversion therapy, wobble boards and more...If you have any any ideas for future topics or anything you'd like to share about what I've posted please let me know.
~Bruce the Old Jock - "A 60 year old still competing thanks to modern sports medicine & rehabilitation"
